24 March 2010

Crash.....bOOm....bang

Kejadian berlaku pada 20/03/2010 jalan langat.Camner leh jatuh..?? tak ingat maybe handle unstable kot.Big thanks to shakir,sepol,det,nizam,zakuan,bahri,fairul,zaki,adai,azrul,helmi for helping me on that day.Layan jer la gambar nie...takder aper aku nak tulis sekarang nie..sebab boleh dikatakan seluruh badan aku sengal2 dan patah coller bone..dengan luka yg merata2...huhhhuh....

19 comments:

  1. have a speedy recovery bro!rest well.

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  2. che : thanks bro..
    yimster : thanks bro..no more training within 3months...arghhhh....

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  3. ala bro. kira cuti honeymoon lah hehe. come back strong nanti lah ya

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  4. have a good rest bro! come back stronger

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  5. syah : thanks bro..!!
    fong : thanks fong..

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  6. speedy recovery bro! takp nanti boleh buat comeback masa KL marathon..

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  7. takde hal bro. janji lu sembuh & sihat utk kembali beraksi. nasi kandar utk 40 jumaat cukup la...ekekekek

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  8. selamat berehat dan cepat sembuh bai. Jgn dok pikir SBR tu, badan tu lama lagi nak pakai. Dah elok nanti lu pulun la....heheh

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  9. crushhio : thanks bro..comeback no turning back...heheheh

    diket : thanks bai..jangankan 40 jumaat..selagi ader jumaat pon bleh....hhahahaha

    shuklazim : thanks shuk...nie tengah bertapa dan bersabar ni...heehheheh

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  10. Bro,
    3 months of lower body strength training is still possible, right?
    Lepas tu.. jerebu habis la seluruh malaya ni... asap berkepul2 keluar...
    Si diket cuma mampu tengok asap kau je la..

    selamat 'bertapa'.

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  11. hahahahah......thanks nik..tungguuuu.....

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  12. Sebelum kayuh tu baca le doa sikit...ingat tuhan

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  13. selamat bertapa bro dan makan kalsium lebih sikit... nanti dah ok ROGER aku kalau nak kayuh semula.

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  14. abu : thanks bro...doa tu mmg tak tinggal bro..

    zulhassan : thanks bro...sekarang pagi2 minum susu...pepehal saye roger..

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  15. semoga cepat sembuh bro..
    dah sembuh sok, pulun cukup2..

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  16. june : orait boss..!!!

    fyrul : tQ bro..aku dalam latihan pertapaan sekarang nie :)

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